Ingredients:
- 1½ cup buckwheat flour
- ¼ flaxseed meal
- ¾ cup almond meal, sifted
- 2 tsp baking powder
- 2 tsp cinnamon
- 1 tsp nutmeg
Wet:
- 1½ cup unsweetened applesauce
- 1 cup unsweetened soy milk (or other non dairy milk) mixed with 1 tsp of apple cider vinegar (this makes a buttermilk)
- zest and juice of one lemon
Add-ins:
- 4 large apples, peeled and cored. 2 apples sliced, 2 apples cut into small chunks
- ½ cup raisins
- ½ cup pecans
- 2 tbsp unsweetened shredded coconut
Directions:
- Preheat the oven to 350 F. Generously coat a spring form tube pan with baking spray. (Make sure you use a spring form pan, else you'll end up having to do what I did, which is flip your cake upside down to unmold it. NOT ideal, let me tell you!)
- In a large bowl, whisk together the dry ingredients. Add the lemon zest to the flour and mix it together with your fingers to release the lemon flavor; Add raisins and pecans and stir until well coated and evenly distributed; set aside.
- In another large bowl whisk together the wet ingredients. Add dry ingredients and stir delicately with a wooden spoon or rubber spatula until well incorporated. Fold in the apple chunks.
- Pour the batter into your prepared ring pan. Place the apple slices around the top of the batter. Sprinkle the shredded coconut on top of the apple slices.
- Bake in the middle of the oven for 40-45 minutes or until a skewer inserted into the cake comes out clean. Allow cake to cool for 5-10 minutes then remove from pan and cool completely on a cooling rack.
For more information on The Block Center for Integrative Cancer Treatment, call (847) 230-9107 or visit BlockMD.com.
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