2 cups fresh or frozen strawberries
1 cup fresh or frozen blueberries
1 cup fresh or frozen raspberries (or blackberries if you prefer)
1 cup white grape juice concentrate (no sugar added!)
Instructions:
- Puree all ingredients in a blender until smooth (~1 minute).
- Strain through a fine sieve into a bowl to remove seeds.
- Pour into ice-pop molds and insert wooden sticks in each.
- Serve once completely frozen.
For more information on The Block Center for Integrative Cancer Treatment, call (847) 230-9107 or visit BlockMD.com.
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